Here is a brief history of my back. About 5 years ago I actually went through a very simular situation. It was pretty bad but fortunately the PT helped and within a couple months I was back on my feet and things were fine. Actually the MRI I saw just recently showed the scarring/and calcium build up from that old injury. I didn't know before but it was in the same disk L5/S1.
So with that being said we jump to a couple months ago. Michele and I did a couples yoga workshop February 18th and due to some of the cool acrobatic moves we were doing it caused some pretty strong pressure on that L5/S1 area and I think this may have been the beginning of the end. With that being said, in February/March when I would work out, my tailbone area would be a bit irratated. Nothing major, just a little sore. Through out April it continued to progress and I started to walk a bit funny. May was a rough month. I started having issues sitting and the pressure of sitting would set off my right leg but I continued to work and eventually had to go to the Dr. They recomended physical theripy again so I started going and at first it was working a little and keeping the pain controlled but I couldn't seem to catch a break. Something would set it off and I would be back at square one again. I should have shut down all activities looking back. It would have gotten better but I was caught in the moment and thought I NEEDED to get that lawn mowed, I NEEDED to pick that up so we could get this done. I felt that if I couldn't get things done around the house I wasn't living up to my end of the bargen. Now I regret that because I'm not living up to any of my bargins. I know if I would have layed low for a couple weeks I would be walking around and probably not in the situation I'm in now. I can't change the past but I sure am learning from it. So that is the history. As I move forward I will post more and we will get through this.
That's it for now. Talk to you soon.
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